Look Good and Feel Good...Again HI! I am a Board Certified Nutritional Consultant and Educator that is doing fun, casual on-going classes. I am really excited about this group and the prospect of helping as many people as possible learn whatever they are interested in, in the areas of eating, nutrition and healthy lifestyles. Whether that means you want to know about healthy fast meals, gain back your health, get the chemicals out of your life, or anti-aging, I want to help facilitate that in a …

The purpose of this group is to introduce you to a healthy lifestyle that makes you happy! If that means you're a vegiterian, a vegan, a raw enthusiast, a meat lover or a guten free-bee, this is the group for you! If it's food that gets you excited, we'll show you how to create a balanced healthy lifestyle! Come one, come all and share your excitment and passion with us!

What: “ Healthy” - Toastmasters Club Why: In reflecting on your life so far: …consider…. 1. What can you do to improve on your current health level? 2. What would you have done differently to live a healthier lifestyle? ( Change is ‘now’.) 3. Would you like to be part of a group that can support and help you achieve your health and longevity goals, while building your public speaking skills? How: By becoming a charter member and get started NOW! Where: Wholefoods Market in Torrance (Crenshaw/PCH …

This group is for people looking for a Healthy Active Lifestyle. We have events to support your Health or Fitness goals in a supportive envirnment! If you are already in a Healthy Active Lifestyle or want to have one you should join!!

Join our Whole Foods Westside Healthy Eaters Club & paricipate in our fun & informative classes, supper clubs, lectures, & other events. Enjoy delicious dinners & cooking demos & get recipes to take home. We've got the spectrum & something for everyone.

Many people desire to be healthier, but don't know where to begin.  If you want to take charge of your health and well being while eating delicious foods and having fun at the same time, welcome aboard! Join us  Market  demonstrations and cooking classes on how to incorporate wholesome nutritionally dense foods into your diet. Whether you are new to healthy eating, vegetarian, vegan, carnivore or omnivore, welcome!     Check out www.EatUnprocessed.com for free recipes and www.HealthyTasteofLA.co …

Eat this, don’t eat that, drink this, don’t drink that… Are you confused and overwhelmed with all the conflicting information out there? Do you feel like Alice lost in the wonderland & don’t know where to go? Scoop on Healthy Living is a group designed with you in mind, where you, health/truth seekers will meet & learn from our expert guest speakers on how your body was meant to function & what steps you can take to achieve that limitless healing. Join us for educational seminars, hands on …

We are two graduate students of Traditional Chinese Medicine looking to foster a community of like-minded individuals who have an interest in holistic medicine, organic gardening, healthy diet , nutrition, herbs, balanced exercise, spiritual and therapeutic practices, meditation, nature, yoga, qi gong, tai chi and other wellness modalities. Some event ideas include; movie & discussion, potlucks, nature walks, qi gong, bike rides, cooking parties, garden talks & canning events. The purpose of our …

  This page is dedicated to anyone who wants to improve their quality of life by participating in fun, high energy, healthy active activities. Join us: Monday-Active Body Challenge @ 7pm   Tuesday- Torrance Fit Club @ 7:45am                   Active Fitness Class (Hip Hop Abs) @ 7pm   Wednesday- Hermosa Beach FitClub @ 7:45am   Thursday- Torrance Fit Club @ 7:45am                    Active Fitness Class (Activities Vary) @ 7pm   Friday- Hermosa Beach FitClub @ 7:45am

Hi everybody! Every week we teach you how to cook a new healthy meal that's easy and delightful. :) Come, learn how to cook, practice how to cook, then you eat your creations! :D You can also hang out with friends and play games if you have nothing else to do.

This group has been created to provide a monthly event for families in the South Bay.  Everything from a Spring Festival with Kites, bubbles, crafts and a 3 legged races, to a Luau with live entertainment! Each event will have pot-luck style menu along with select heart-healthy snacks. Sweet Peas recognizes that the family structure and unity is the most valuable institution we have left and we must value it and genuinely teach that to our children. Because this group is for all ages, it is from …

Hey everyone, this group is designed to meet Healthy Active People while living a Health Active Lifestyle. This group will have a variety of events anywhere from Beach Workouts, Football, Salsa, to Dodgeball. I am excited to share with every the events that we have going on in the area :-)

  Dear Veggie Fonders, It has been over ten years since I became a vegetarian. Little did I know that the decision I made to become a veggie back in September 2001 would change my life for a better start. I did it solely was out of respect for all living beings. And guess what?  This veggie diet has completely cured my stomachache occurred since I was a teenager, decreased my doctor visits drastically, and made me a healthy and energetic person that my friend calls me an energetic bunny!   A …

The Third Option is a group program to build better marriages. It is designed for all married people and can be used as marriage enrichment for healthy couples who want to enhance their relationship, or as crisis intervention for couples who are separated or considering divorce. The class combines skill-building workshops with sharing from couples that have “been there”, and a support group component. The atmosphere is warm and caring. For a couple who is struggling in their relationship, Option …

Like many people, I have struggled with my weight almost my entire life. I have learned in life that I can best help myself by helping others. I know how to lose weight, I just need the extra motivation. So, if you have put on some holiday weight, or if you have been accumulating it for years, if you have struggled with diets, if you have started exercise programs impossible to keep up, if you are discouraged, exhausted, and weary, JOIN ME IN A HEALTHY LIFE CHANGING EXPERIENCE! This can wo …

Creating awareness is the start to a Healthy Active Lifestyle. The objective of this group is to help our community GET HEALTHY and MOVING with a fun, social workout designed for all ages and levels of fitness. This workout will always be FREE! You DON'T HAVE to already be FIT. We also offer FREE Body Composition Analysis and Nutritional Coaching. Come give our workout a try! We greatly encourage your feedback on how we can better our services and continue to impact our community in a Positive a …